Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the fear of the scales
Check out Nikki's digital workbooks:

Monday Motivation 211 (Muscle Matters: Women, Aging and Sex Hormones)
16:22

Monday Motivation 210 (Hot Midlife Girl Summer)
21:09

Monday Motivation 209 (How to get through Christmas)
24:47